Instant Noodles Bowl, Pork Flavour, Mama, 2.01 oz

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Bowl

60 g

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• Instant Noodles Bowl, Pork Flavour, Mama, 2.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
• Instant Noodles Bowl, Pork Flavour, Mama, 2.01 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.8 %/g)

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14% Protein

13% Carbs

8% Fiber

22% Fat

35%

Saturated Fat

3% Cholesterol

66% Sodium

4%

Added Sugar

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