Instant soup, noodle with egg, shrimp or chicken
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Cup240 g
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Packet, Prepared188 g

Calories in 1 cup (240 g)
160.8 calories, 57.6 from fat
 
Carbs
22 g
 
Proteins
3.7 g
 
Fat
6.4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Instant soup, noodle with egg, shrimp or chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Instant soup, noodle with egg, shrimp or chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
4%
Fiber
10%
Fat
15%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Instant soup, noodle with egg, shrimp or chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Instant soup, noodle with egg, shrimp or chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant soup, noodle with egg, shrimp or chicken

Serving Size: cup (240g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 561.6 mg 23.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 14.4 mg 2.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 40.8 mg 4.1%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.2 mg 1.6%