Isaac's, Creamy Pepperjack Tomato Soup, 16 ct
✓
Cup224 g

Calories in 1 cup (224 g)
217 calories, 135 from fat
 
Carbs
15 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Isaac's, Creamy Pepperjack Tomato Soup, 16 ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Isaac's, Creamy Pepperjack Tomato Soup, 16 ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
8%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Isaac's, Creamy Pepperjack Tomato Soup, 16 ct

Serving Size: cup (224g)

* Amount Per Serving
Calories 217 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8.3%
Sodium 935 mg 39%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 178.1 IU 3.6%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 1 mcg 16.8%
Vitamin C 33.2 mg 55.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 468.2 mg 13.4%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 2.4 mg 16.1%