L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6)

Cup240 g
Can (10.5 Oz), Prepared To Directions586 g
Can (14 Oz), Ready-to-serve397 g


Calories in 1 cup (240 g)
720 calories, 432 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
48 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.24%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Very High
Density
(6.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
74%
Fat
120%
Saturated Fat
0%
Cholesterol
1500%
Sodium
0%
Added Sugar

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240 min
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VITAMINS

(% of daily value based on 2000 calories per day)
L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 24 g 120%
Cholesterol 0 mg 0%
Sodium 36000 mg 1500%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0 mg 0%