L.B. Jamison's, Soup Base, Cream

✓

Cup

50 g

---

• L.B. Jamison's, Soup Base, Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• L.B. Jamison's, Soup Base, Cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.8 %/g)

---

4% Protein

10% Carbs

0% Fiber

17% Fat

35%

Saturated Fat

0% Cholesterol

40% Sodium

15%

Added Sugar

---