Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz

Cup240 g


Calories in 1 cup (240 g)
225 calories, 0 from fat
 
Carbs
60 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(8.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
94%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)
Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lea & Perrins Cracked Peppercorn Liquid Marinade In-A-Bag, 12 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2250 mg 93.7%
Total Carbohydrate 60 g 20%
Dietary Fiber 0 g 0%
Sugars (Added) 7.2 g 24%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 211.2 mg 21.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.2 mg 7.8%