Lobster Bisque, , Dominique's, 15 oz

Cup213 g


Calories in 1 cup (213 g)
140.2 calories, 63 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lobster Bisque, , Dominique's, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lobster Bisque, , Dominique's, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
8%
Fiber
11%
Fat
22%
Saturated Fat
10%
Cholesterol
38%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lobster Bisque, , Dominique's, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.4 g 22%
Cholesterol 30.1 mg 10%
Sodium 861.5 mg 38.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 4.3 g 14.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 55.4 mcg 69.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.6 mg 10.6%
Phosphorus (P) 142.7 mg 14.3%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.7 mg 4.8%