Lobster Bisque, Gourmet, Condensed, Olde Cape Cod, 15 oz
✓
Cup121 g

Calories in 1 cup (121 g)
69.7 calories, 18 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lobster Bisque, Gourmet, Condensed, Olde Cape Cod, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Lobster Bisque, Gourmet, Condensed, Olde Cape Cod, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
41%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lobster Bisque, Gourmet, Condensed, Olde Cape Cod, 15 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 69.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 2%
Sodium 976 mg 40.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 2.4 g 8.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 740.5 IU 14.8%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 8.9 mg 14.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.9 mg 6.4%
Phosphorus (P) 72.6 mg 7.3%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.4 mg 2.7%