Lund's, Sweet Potato Chicken Soup, with 50% less sodium
✓
Package (10 Oz)283 g

Calories in 1 package (10 oz) (283 g)
170 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lund's, Sweet Potato Chicken Soup, with 50% less sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal).
  • Lund's, Sweet Potato Chicken Soup, with 50% less sodium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
7%
Cholesterol
33%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lund's, Sweet Potato Chicken Soup, with 50% less sodium

Serving Size: package (10 oz) (283g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 790 mg 32.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 492.4 mg 14.1%
Phosphorus (P) 135.8 mg 13.6%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 1.6 mg 10.6%