michel's baguette, Cream of Potato & Leek, Organic Soups
✓
Serving313 g

Calories in 1 serving (313 g)
170.6 calories, 41.4 from fat
 
Carbs
25.1 g
 
Proteins
7.1 g
 
Fat
4.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Cream of Potato & Leek, Organic Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal).
  • michel's baguette, Cream of Potato & Leek, Organic Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
8%
Cholesterol
42%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Cream of Potato & Leek, Organic Soups

Serving Size: serving (313g)

* Amount Per Serving
Calories 170.6 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1 g 5.2%
Cholesterol 25 mg 8.3%
Sodium 999.4 mg 41.6%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 3.1 g 10.4%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 5.6 mg 9.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.9 mg 12.1%
Phosphorus (P) 156.5 mg 15.7%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.3 mg 9%