Mushroom soup, cream of, prepared with milk

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Cup

248 g

✓

Can (10.75 Oz), Prepared To Directions

602 g

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• Mushroom soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Mushroom soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (14.1 %/cal)

Medium Density (0.3 %/g)

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12% Protein

5% Carbs

3% Fiber

14% Fat

13%

Saturated Fat

3% Cholesterol

39% Sodium

25%

Added Sugar

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