Nature's Table Cafe, Cream of Chicken and Wild Rice Soup, Chunky Soups

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Grams

100 g

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• Nature's Table Cafe, Cream of Chicken and Wild Rice Soup, Chunky Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Nature's Table Cafe, Cream of Chicken and Wild Rice Soup, Chunky Soups contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.9 %/cal)

High Density (1 %/g)

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32% Protein

5% Carbs

4% Fiber

29% Fat

60%

Saturated Fat

30% Cholesterol

10% Sodium

3%

Added Sugar

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