Noodle Soup, Instant, Fat Free, Vegetarian, Imitation Chicken Flavor, Tradition, 1.92 oz
✓
Cup55 g

Calories in 1 cup (55 g)
191.7 calories, 6.3 from fat
 
Carbs
38.3 g
 
Proteins
8.1 g
 
Fat
0.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Instant, Fat Free, Vegetarian, Imitation Chicken Flavor, Tradition, 1.92 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Noodle Soup, Instant, Fat Free, Vegetarian, Imitation Chicken Flavor, Tradition, 1.92 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
8%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
20%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Instant, Fat Free, Vegetarian, Imitation Chicken Flavor, Tradition, 1.92 oz

Serving Size: cup (55g)

* Amount Per Serving
Calories 191.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0.8 g 4.2%
Cholesterol 6.9 mg 2.8%
Sodium 494.5 mg 20.2%
Total Carbohydrate 38.3 g 13.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.7 g 5.5%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 3027.5 IU 60.5%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.9 mg 3.3%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%