Organic Creamy Broccoli Soup, , Imagine, 16 oz

Cup227 g


Calories in 1 cup (227 g)
60.1 calories, 13.5 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Creamy Broccoli Soup, , Imagine, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Organic Creamy Broccoli Soup, , Imagine, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
7%
Fiber
2%
Fat
2%
Saturated Fat
17%
Cholesterol
19%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Creamy Broccoli Soup, , Imagine, 16 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 1.9%
Cholesterol 52.2 mg 17.4%
Sodium 470.4 mg 19%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 7%
Sugars (Added) 2.3 g 7.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 14.8 mg 24.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.9 mg 1.4%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.4%