Premium Artisan Inspired Soup, Beef Steak and Fusilli Pasta, Pacific, 14.5 oz

Cup274 g


Calories in 1 cup (274 g)
110 calories, 36 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Artisan Inspired Soup, Beef Steak and Fusilli Pasta, Pacific, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Premium Artisan Inspired Soup, Beef Steak and Fusilli Pasta, Pacific, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
7%
Cholesterol
25%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Artisan Inspired Soup, Beef Steak and Fusilli Pasta, Pacific, 14.5 oz

Serving Size: cup (274g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 589.9 mg 25%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 9.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 2.4 mg 4%
Vitamin D 91.3 mcg 22.8%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 11 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.3 mg 3.5%
Phosphorus (P) 82.2 mg 8.2%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.1 mg 7.3%