Premium Artisan Inspired Soup, Minestrone, with Beef Steak, Pacific, 14.5 oz
✓
Cup274 g

Calories in 1 cup (274 g)
100 calories, 27 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Artisan Inspired Soup, Minestrone, with Beef Steak, Pacific, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Premium Artisan Inspired Soup, Minestrone, with Beef Steak, Pacific, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
33%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Artisan Inspired Soup, Minestrone, with Beef Steak, Pacific, 14.5 oz

Serving Size: cup (274g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 789.9 mg 33%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 9.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 1500.2 IU 30%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.4 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.8 mg 13.6%
Phosphorus (P) 131.5 mg 13.2%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.5 mg 10.2%