Premium Artisan Inspired Soup, Savory Chicken & Wild Rice, Pacific, 14.5 oz
✓
Cup274 g

Calories in 1 cup (274 g)
90 calories, 4.5 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Artisan Inspired Soup, Savory Chicken & Wild Rice, Pacific, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (68.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (fights Alzheimer's disease).
  • Premium Artisan Inspired Soup, Savory Chicken & Wild Rice, Pacific, 14.5 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(68.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Artisan Inspired Soup, Savory Chicken & Wild Rice, Pacific, 14.5 oz

Serving Size: cup (274g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 789.9 mg 33%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 749.4 IU 15%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.2 mcg 31.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.7%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 145.2 mg 36.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1161.8 mg 33.2%
Phosphorus (P) 408.3 mg 40.8%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 2.5 mg 17%