Progresso, Carb Monitor Soup Chicken Cheese Enchilada, Traditional Soup |
✓ | Cup | 262 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.6 cal/g)
|
High
Density (21 %/cal)
|
Medium
Density (0.3 %/g)
|
Progresso, Carb Monitor Soup Chicken Cheese Enchilada, Traditional Soup
Serving Size: cup (262g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 170 cal | ||
| Calories from Fat | 99 cal | ||
| % Daily Value | |||
| Total Fat | 11 g | 16.9% | |
| Saturated Fat | 3.4 g | 17% | |
| Cholesterol | 24.9 mg | 8.3% | |
| Sodium | 890 mg | 37.1% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 1 g | 4.2% | |
| Sugars (Added) | 2.6 g | 8.7% | |
| Protein | 8.1 g | 16.2% | |
| Vitamins | |||
| Vitamin A | 499.9 IU | 10% | |
| Vitamin B6 | 0.1 mg | 6.4% | |
| Vitamin B12 | 0.6 mcg | 9.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 1.6 mcg | 0.4% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 68.1 mcg | 85.2% | |
| Minerals | |||
| Calcium (Ca) | 60 mg | 6% | |
| Copper (Cu) | 0.1 mg | 2.9% | |
| Iron (Fe) | 0.3 mg | 1.5% | |
| Magnesium (Mg) | 31.4 mg | 7.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 439.9 mg | 12.6% | |
| Phosphorus (P) | 175.5 mg | 17.6% | |
| Selenium (Se) | 6 mcg | 8.6% | |
| Zinc (Zn) | 0.9 mg | 5.9% | |
|
|