Progresso, Homestyle Chicken, Traditional Soup
✓
Cup269 g

Calories in 1 cup (269 g)
100.1 calories, 17.1 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
1.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Homestyle Chicken, Traditional Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal).
  • Progresso, Homestyle Chicken, Traditional Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
29%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Homestyle Chicken, Traditional Soup

Serving Size: cup (269g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.5 g 2.7%
Cholesterol 10 mg 3.3%
Sodium 690 mg 28.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 2.7 g 9%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.9 mg 8.9%
Phosphorus (P) 129.1 mg 12.9%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 1.5 mg 10%