Qdoba, Vegetarian Gumbo, Rice, Black Beans, Tortilla Soup, Fajitas, Pico, Hot Salsa

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Serving

300 g

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• Qdoba, Vegetarian Gumbo, Rice, Black Beans, Tortilla Soup, Fajitas, Pico, Hot Salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
• Qdoba, Vegetarian Gumbo, Rice, Black Beans, Tortilla Soup, Fajitas, Pico, Hot Salsa contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (14.5 %/cal)

Medium Density (0.4 %/g)

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36% Protein

27% Carbs

80% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

105% Sodium

20%

Added Sugar

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