Ramen Chicken flavored

✓

1 Block

15 g

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• Ramen Chicken flavored has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (a vital element for muscle health).
• Ramen Chicken flavored contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
• Good source of proteins (133% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (116% of DV/100g) and relatively high in saturated fat (233% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (24.9 cal/g)

Low Density (1.5 %/cal)

Very High Density (2.9 %/g)

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20% Protein

17% Carbs

8% Fiber

22% Fat

35%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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