Ramen Noodles, with Vegetables, Hot & Spicy Chicken Flavor, Maruchan, 3.32 oz

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Container

47 g

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• Ramen Noodles, with Vegetables, Hot & Spicy Chicken Flavor, Maruchan, 3.32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (fights cancer and slows down tumor growth).
• Ramen Noodles, with Vegetables, Hot & Spicy Chicken Flavor, Maruchan, 3.32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.9 %/cal)

High Density (1.3 %/g)

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8% Protein

8% Carbs

4% Fiber

12% Fat

20%

Saturated Fat

2% Cholesterol

33% Sodium

5%

Added Sugar

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