Ready to Serve Soup, Chunky Sirloin Burger, Lowes Foods, 19 Oz
✓
G245 g

Calories in 1 G (245 g)
140 calories, 18 from fat
 
Carbs
20 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ready to Serve Soup, Chunky Sirloin Burger, Lowes Foods, 19 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ready to Serve Soup, Chunky Sirloin Burger, Lowes Foods, 19 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
16%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
39%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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47 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready to Serve Soup, Chunky Sirloin Burger, Lowes Foods, 19 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 930 mg 39%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 694.3 mg 19.8%
Phosphorus (P) 112.7 mg 11.3%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.5 mg 9.8%