Ready to Serve Soup, Wedding Soup with Meatballs and Chicken, Sun of Italy, 25.75 oz

Cup243 g


Calories in 1 cup (243 g)
109.9 calories, 31.5 from fat
 
Carbs
22.8 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ready to Serve Soup, Wedding Soup with Meatballs and Chicken, Sun of Italy, 25.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal).
  • Ready to Serve Soup, Wedding Soup with Meatballs and Chicken, Sun of Italy, 25.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
10%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
41%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready to Serve Soup, Wedding Soup with Meatballs and Chicken, Sun of Italy, 25.75 oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 988.6 mg 40.9%
Total Carbohydrate 22.8 g 7.9%
Dietary Fiber 3 g 10%
Sugars (Added) 4.9 g 16.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 748.4 IU 15%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 13 mg 4%
Phosphorus (P) 116.6 mg 11.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.4 mg 9.1%