Rts Soup, Cheesy Potato With Bacon Flavor, Campbell's Soup On The Go, 10.75 Oz

Ct305 g


Calories in 1 Ct (305 g)
140.1 calories, 63 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Rts Soup, Cheesy Potato With Bacon Flavor, Campbell's Soup On The Go, 10.75 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Rts Soup, Cheesy Potato With Bacon Flavor, Campbell's Soup On The Go, 10.75 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
3%
Cholesterol
37%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rts Soup, Cheesy Potato With Bacon Flavor, Campbell's Soup On The Go, 10.75 Oz

Serving Size: Ct (305g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 890.7 mg 37%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 248.6 IU 5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 7.6 mg 12.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.6 mg 9.7%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.9 mg 5.9%