Sapporo Ichiban Japanese Style Shrimp Flavored Noodles With Soup Base, 3.5 oz (Pack of 24)

Cup234 g


Calories in 1 cup (234 g)
1184.1 calories, 446.4 from fat
 
Carbs
141.8 g
 
Proteins
21.3 g
 
Fat
49.6 g
 
Sat. Fat
28.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sapporo Ichiban Japanese Style Shrimp Flavored Noodles With Soup Base, 3.5 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • Sapporo Ichiban Japanese Style Shrimp Flavored Noodles With Soup Base, 3.5 oz (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.1 cal/g)
Nutrition Density
Medium
Density
(2.8 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
47%
Carbs
28%
Fiber
76%
Fat
142%
Saturated Fat
0%
Cholesterol
246%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sapporo Ichiban Japanese Style Shrimp Flavored Noodles With Soup Base, 3.5 oz (Pack of 24) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sapporo Ichiban Japanese Style Shrimp Flavored Noodles With Soup Base, 3.5 oz (Pack of 24)

Serving Size: cup (234g)

* Amount Per Serving
Calories 1184.1 cal
Calories from Fat 446.4 cal
% Daily Value
Total Fat 49.6 g 76.4%
Saturated Fat 28.4 g 141.8%
Cholesterol 0 mg 0%
Sodium 5906.1 mg 246.1%
Total Carbohydrate 141.8 g 47.3%
Dietary Fiber 7.1 g 28.4%
Sugars (Added) 7 g 23.4%
Protein 21.3 g 42.5%
 
Vitamins
Vitamin A 44.5 IU 0.9%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.5 mg 8%
Phosphorus (P) 149.8 mg 15%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.8 mg 5.6%