Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6)

Cup244 g


Calories in 1 cup (244 g)
872.3 calories, 63 from fat
 
Carbs
195.4 g
 
Proteins
10.5 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6) contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
65%
Carbs
14%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Shiitake Mushroom Rice Noodle Soup Bowl, 2.5 oz, (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 872.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.5 mg 0.1%
Total Carbohydrate 195.4 g 65.1%
Dietary Fiber 3.5 g 14%
Sugars (Added) 7.3 g 24.4%
Protein 10.5 g 20.9%
 
Vitamins
Vitamin A 14.6 IU 0.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 1 mcg 16.3%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.8%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 16.3 mcg 23.4%
Zinc (Zn) 1.7 mg 11.4%