Soup, Beef Noodle with Green Beans & Tomatoes, Gluten Free Cafe, 15 oz
✓
Cup240 g

Calories in 1 cup (240 g)
90 calories, 9 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Beef Noodle with Green Beans & Tomatoes, Gluten Free Cafe, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
  • Soup, Beef Noodle with Green Beans & Tomatoes, Gluten Free Cafe, 15 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Beef Noodle with Green Beans & Tomatoes, Gluten Free Cafe, 15 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 4.8%
Cholesterol 5 mg 2%
Sodium 470 mg 20%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 5 g 10%
 
Vitamins
Vitamin A 2000.4 IU 40%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 2.4 mg 4%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1 mg 6.4%