Soup, Beef W/Vegetables, Riviera, 15 Oz

G250 g


Calories in 1 G (250 g)
170 calories, 63 from fat
 
Carbs
18 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Beef W/Vegetables, Riviera, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Soup, Beef W/Vegetables, Riviera, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
24%
Fiber
11%
Fat
18%
Saturated Fat
7%
Cholesterol
42%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Beef W/Vegetables, Riviera, 15 Oz

Serving Size: G (250g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 1 mg 42%
Total Carbohydrate 18 g 6%
Dietary Fiber 6 g 24%
Sugars (Added) 7.5 g 25%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30 mcg 37.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.5 mg 9.5%
Phosphorus (P) 140 mg 14%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 2.2 mg 14.3%