Soup, Chicken & Dumpling, Campbells, 24 oz

Cup245 g


Calories in 1 cup (245 g)
200 calories, 63 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken & Dumpling, Campbells, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction), Copper (stimulates the brain) and Vitamin K (fights Alzheimer's disease).
  • Soup, Chicken & Dumpling, Campbells, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
8%
Fiber
11%
Fat
13%
Saturated Fat
17%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken & Dumpling, Campbells, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 50 mg 17%
Sodium 910 mg 38%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 129.9 mg 32.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1148.4 mg 32.2%
Phosphorus (P) 365.1 mg 36.5%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 2.3 mg 15.2%