Soup, Chicken & Homestyle Noodles, Progresso, 19 oz
✓
Cup246 g

Calories in 1 cup (246 g)
110 calories, 27 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken & Homestyle Noodles, Progresso, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Soup, Chicken & Homestyle Noodles, Progresso, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
3%
Fiber
4%
Fat
4%
Saturated Fat
8%
Cholesterol
29%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken & Homestyle Noodles, Progresso, 19 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 25 mg 8%
Sodium 690 mg 29%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 2.5 g 8.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 1249.7 IU 25%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 10%
Phosphorus (P) 88.6 mg 8.9%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 0.4 mg 2.8%