Soup, Chicken & Vegetable, Juanita's, 18.5 oz
✓
Cup237 g

Calories in 1 cup (237 g)
90 calories, 27 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken & Vegetable, Juanita's, 18.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Soup, Chicken & Vegetable, Juanita's, 18.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken & Vegetable, Juanita's, 18.5 oz

Serving Size: cup (237g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 15 mg 5%
Sodium 580 mg 24%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 1250.2 IU 25%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.4 mg 11.8%
Phosphorus (P) 113.8 mg 11.4%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1.3 mg 8.8%