Soup, Chicken Corn Chowder, New England Country Soup, 15 oz
✓
Cup248 g

Calories in 1 cup (248 g)
290 calories, 162 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
18 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken Corn Chowder, New England Country Soup, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal).
  • Soup, Chicken Corn Chowder, New England Country Soup, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
7%
Fiber
28%
Fat
48%
Saturated Fat
16%
Cholesterol
10%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Corn Chowder, New England Country Soup, 15 oz

Serving Size: cup (248g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 9.6 g 48%
Cholesterol 45 mg 16%
Sodium 240 mg 10%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 2.5 g 8.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 499.7 IU 10%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.2 mg 10.1%
Phosphorus (P) 238.1 mg 23.8%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 1.4 mg 9.3%