Soup, Chicken Noodle
✓
Cup126 g
✓
Can303 g

Calories in 1 cup (126 g)
65.5 calories, 21.6 from fat
 
Carbs
7.6 g
 
Proteins
3.3 g
 
Fat
2.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken Noodle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Soup, Chicken Noodle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
37%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Noodle

Serving Size: cup (126g)

* Amount Per Serving
Calories 65.5 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.8%
Saturated Fat 0.7 g 3.4%
Cholesterol 13.9 mg 4.6%
Sodium 889.6 mg 37.1%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 1.3 g 4.2%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 516.6 IU 10.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 55.4 mg 1.6%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 0.4 mg 2.7%