Soup, Chicken with Rice Noodles, Kettle Cuisine, 10 oz
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Container283 g

Calories in 1 container (283 g)
140 calories, 27 from fat
 
Carbs
12 g
 
Proteins
15 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken with Rice Noodles, Kettle Cuisine, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Soup, Chicken with Rice Noodles, Kettle Cuisine, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
6%
Fiber
4%
Fat
3%
Saturated Fat
14%
Cholesterol
23%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken with Rice Noodles, Kettle Cuisine, 10 oz

Serving Size: container (283g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 45 mg 14%
Sodium 560 mg 23%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 2.8 g 9.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 3500.7 IU 70%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 37.9 mcg 47.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 346.5 mg 10.4%
Phosphorus (P) 130.2 mg 13%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.8 mg 5.7%