Soup, Chipotle Chicken & Corn Chowder, Campbells, 18.8 oz

Cup266 g


Calories in 1 cup (266 g)
179.7 calories, 72 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chipotle Chicken & Corn Chowder, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal).
  • Soup, Chipotle Chicken & Corn Chowder, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
16%
Fiber
12%
Fat
8%
Saturated Fat
5%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chipotle Chicken & Corn Chowder, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 179.7 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 788.6 mg 32.9%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 748.8 IU 15%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.4 mg 10.6%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 2.9 mg 19.5%