Soup, Chunky Chicken Corn Chowder, Riviera, 15 Oz
✓
G250 g

Calories in 1 G (250 g)
180 calories, 54 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chunky Chicken Corn Chowder, Riviera, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
  • Soup, Chunky Chicken Corn Chowder, Riviera, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
12%
Fiber
9%
Fat
8%
Saturated Fat
7%
Cholesterol
49%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chunky Chicken Corn Chowder, Riviera, 15 Oz

Serving Size: G (250g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 1 mg 49%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.3 mcg 5%
Vitamin C 10.6 mg 17.6%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1780 mg 50%
Phosphorus (P) 102.5 mg 10.3%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.6 mg 4%