Soup, Chunky Chicken Noodle, ShopRite, 18.8 oz

Cup236 g


Calories in 1 cup (236 g)
90 calories, 22.5 from fat
 
Carbs
12 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chunky Chicken Noodle, ShopRite, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Soup, Chunky Chicken Noodle, ShopRite, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
4%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chunky Chicken Noodle, ShopRite, 18.8 oz

Serving Size: cup (236g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 4%
Sodium 730 mg 30%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 7.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 31.6 mcg 39.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 393.3 mg 11.7%
Phosphorus (P) 63.7 mg 6.4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.7%