Soup, Condensed, Chicken Noodle, Kroger, 10.5 oz

Cup123 g


Calories in 1 cup (123 g)
60 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Chicken Noodle, Kroger, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Soup, Condensed, Chicken Noodle, Kroger, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Chicken Noodle, Kroger, 10.5 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 890 mg 37%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.9 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.3 mcg 31.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.3 mg 4.8%
Phosphorus (P) 33.2 mg 3.3%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.5 mg 3.4%