Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz

Cup133 g


Calories in 1 cup (133 g)
110 calories, 18 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
10%
Cholesterol
36%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz

Serving Size: cup (133g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 30 mg 10%
Sodium 860 mg 36%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 8.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 831.3 IU 16.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 748.1 mg 21.6%
Phosphorus (P) 198.2 mg 19.8%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 1.2 mg 8.2%