Soup, Condensed, Cream of Chicken, Family Size, Campbells, 22.6 oz

Cup80 g


Calories in 1 cup (80 g)
130 calories, 81 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Cream of Chicken, Family Size, Campbells, 22.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Iron (important in regulating body temperature).
  • Soup, Condensed, Cream of Chicken, Family Size, Campbells, 22.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
36%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Cream of Chicken, Family Size, Campbells, 22.6 oz

Serving Size: cup (80g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 870 mg 36%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.8 g 2.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.3 mg 2.1%