Soup, Condensed, Cream of Chicken, Market Pantry, 10.5 oz

Cup123 g


Calories in 1 cup (123 g)
110 calories, 63 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Cream of Chicken, Market Pantry, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Soup, Condensed, Cream of Chicken, Market Pantry, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
2%
Fiber
11%
Fat
5%
Saturated Fat
3%
Cholesterol
36%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Cream of Chicken, Market Pantry, 10.5 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 870 mg 36%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 4.6 mg 7.6%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.1 mg 7.7%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.6 mg 3.9%