Soup, Condensed, Cream of Mushroom, CVS, 10.5 oz
✓
Cup123 g

Calories in 1 cup (123 g)
110 calories, 54 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Cream of Mushroom, CVS, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Soup, Condensed, Cream of Mushroom, CVS, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
1%
Cholesterol
38%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Cream of Mushroom, CVS, 10.5 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 900 mg 38%
Total Carbohydrate 11 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 1.2 g 4.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 627.3 IU 12.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.6 mg 1%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 203 mg 5.8%
Phosphorus (P) 127.9 mg 12.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.3%