Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz

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G

123 g

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• Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (29.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (fights Alzheimer's disease).
• Soup, Condensed Vegetable W/Beef Stock, Schnucks, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (29.6 %/cal)

Medium Density (0.4 %/g)

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8% Protein

6% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

36% Sodium

4%

Added Sugar

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