Soup, Creamy Broccoli Cheese, Campbells, 24 oz
✓
Cup245 g

Calories in 1 cup (245 g)
200 calories, 117 from fat
 
Carbs
12 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Broccoli Cheese, Campbells, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Soup, Creamy Broccoli Cheese, Campbells, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
8%
Fiber
20%
Fat
29%
Saturated Fat
11%
Cholesterol
29%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Broccoli Cheese, Campbells, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.8 g 29%
Cholesterol 35 mg 11%
Sodium 700 mg 29%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 24 mg 40%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.9 mg 13.8%
Phosphorus (P) 151.9 mg 15.2%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.9 mg 5.9%