Soup, Creamy Fiesta Chicken, Campbells, 24 oz

Cup245 g


Calories in 1 cup (245 g)
220 calories, 90 from fat
 
Carbs
23 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Fiesta Chicken, Campbells, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal).
  • Soup, Creamy Fiesta Chicken, Campbells, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
15%
Cholesterol
32%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Fiesta Chicken, Campbells, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 760 mg 32%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 4.9 g 16.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 9 mg 15%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 534.1 mg 15.3%
Phosphorus (P) 225.4 mg 22.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 1.2 mg 7.8%