Soup, Creamy Sweet Corn, Imagine, 16 oz
✓
Cup227 g

Calories in 1 cup (227 g)
130.1 calories, 36 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Sweet Corn, Imagine, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Soup, Creamy Sweet Corn, Imagine, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
12%
Fiber
6%
Fat
3%
Saturated Fat
3%
Cholesterol
19%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Sweet Corn, Imagine, 16 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 9.1 mg 3%
Sodium 450.4 mg 19%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 280 IU 5.6%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 14.8 mg 24.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 799 mg 22.8%
Phosphorus (P) 138.5 mg 13.8%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.5%