Soup, Creamy Tomato Bisque, Muir Glen, 14.4 oz

Cup254 g


Calories in 1 cup (254 g)
150 calories, 36 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Tomato Bisque, Muir Glen, 14.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Creamy Tomato Bisque, Muir Glen, 14.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
9%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
34%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Tomato Bisque, Muir Glen, 14.4 oz

Serving Size: cup (254g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 3%
Sodium 820 mg 34%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 9%
Sugars (Added) 10.2 g 33.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 4.8 mg 8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 114.3 mcg 142.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.6 mg 8.4%
Phosphorus (P) 121.9 mg 12.2%
Selenium (Se) 13 mcg 18.5%
Zinc (Zn) 0.7 mg 4.4%