Soup, Creamy Tomato, Light in Sodium, Pacific, 32 oz
✓
Cup227 g

Calories in 1 cup (227 g)
100.1 calories, 18 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Tomato, Light in Sodium, Pacific, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal).
  • Soup, Creamy Tomato, Light in Sodium, Pacific, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
6%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
16%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Tomato, Light in Sodium, Pacific, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 10 mg 3%
Sodium 380.3 mg 16%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 6%
Sugars (Added) 4.5 g 15.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.9 mg 10.5%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.3 mg 8.5%