Soup, Grilled Sirloin Steak with Hearty Vegetables, Campbells, 18.8 oz

Cup266 g


Calories in 1 cup (266 g)
119.8 calories, 18 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Grilled Sirloin Steak with Hearty Vegetables, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Soup, Grilled Sirloin Steak with Hearty Vegetables, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
37%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Grilled Sirloin Steak with Hearty Vegetables, Campbells, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 888.4 mg 36.9%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 1247.5 IU 25%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1009.7 mg 29.3%
Phosphorus (P) 95.8 mg 9.6%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 0.5 mg 3%